Science

Science Can’t Beat these Tried and True Miracle Home Remedies

6. Potatoes Can Lighten Underarms  Potatoes are so versatile. You can use them for more than just eating, believe it or not! The juice from potatoes… Trista - July 6, 2022
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6. Potatoes Can Lighten Underarms 

Potatoes are so versatile. You can use them for more than just eating, believe it or not! The juice from potatoes has lightening properties, so people use them as a mild bleach to even out skin tone. Since potatoes are also rich in vitamin C, they can help your skin maintain its elasticity. Simply apply the potato juice with a cotton swab or pad to certain areas that you want to brighten, such as under your arms and in your armpits. Applying potato juice to the skin is the easiest and most convenient way to go about it.

Since lemon is known for its brightening properties, and sugar is a natural exfoliator, you can make a mixture of these two ingredients and potato and massage it into the affected area. Cut two slices of potato and massage them into your underarms. In a blender, blend ¼ of potato and cucumber, adding one tablespoon of chickpea powder. Then apply the mixture to your armpits and wash off after 15 minutes. You can also make potato juice and mix it with condensed milk before applying it to your underarms. 

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5. Lavender Essential Oil for Stinky Feet

Derived from the lavender plant, this essential oil has many benefits. It is possibly one of the most potent essential oils you can use for so many different ailments. It not only eases stress, reduces acne, and relieves the symptoms caused by allergies, but it can also help you get rid of foot odor. This oil has anti-inflammatory and antifungal properties, which can help kill odor-causing bacteria. Apply lavender essential oil to your feet by rubbing a few drops onto your feet before going to bed to help kill odorous bacteria. Make sure to wear your socks after applying the oil to your feet, too. Keep reading for more proven at-home remedies that can replace over-the-count medicine.

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4. Honey as an Effective Cough Suppressant 

Honey has many health benefits, and not just for cooking, either. You can add it to hot tea or mix it into warm lemon water to help soothe a sore throat, whether from sinus drainage or coughing. You don’t have to consume it with anything, though, and you can take it by itself, too. Whether you eat a spoonful of it or feel like squeezing some of it from a bottle into your mouth, honey alone can be an effective cough suppressant. One study discovered that honey is as effective as a common cough suppressant ingredient, dextromethorphan, which is in typical over-the-counter medications. 

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3. Watermelon Juice Can Help Control Blood Pressure

A summer favorite, watermelon is delicious and refreshing, but it’s healthy for you, too. Watermelon has many health benefits, and experts attribute them to the nutritional facts of this fruit. These include being a rich source of essential minerals and vitamins, such as vitamins A, B, and C, as well as having antioxidant properties. A study reveals the advantages of watermelon juice help keep blood pressure under control. Because it is also rich in potassium, this adds the benefit of watermelon helping to fight high blood pressure. 

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2. Vitamin C for Allergies

Are you ready for two of the best at-home remedies for your common health ailments? Vitamin C offers many essential benefits for your body and is probably best known for the support it gives your immune system. Evidence shows that vitamin C, also known as ascorbic acid, may help with some allergies. It acts as a natural antioxidant and antihistamine, which you can find in allergy medications that can block histamine and its effects. However, they can cause unwanted side effects of their own. Vitamin C acts differently than antihistamine medications by reducing the amount of histamine your body produces rather than blocking histamine receptors. Studies show that it may decrease swelling, inflammation, and other related symptoms caused by an allergic reaction. 

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1. Eucalyptus Oil for Pain Relief 

Here is one of the best at-home remedies! Experts discovered how beneficial essential oils could be over the years. You can do many things with these oils, like applying them directly to the skin, inhaling them, or soaking them in a tub full of essential oil-infused water. Professions suggested that eucalyptus oil helps ease the pain you may get in your joints. Many over-the-counter ointments and creams that you can use to soothe pain from conditions such as rheumatoid arthritis and osteoarthritis contain eucalyptus oil. This oil helps reduce the pain and inflammation associated with many ailments. It may also be helpful to those who have back pain or those who are recovering from a muscle or joint injury. Inhaling eucalyptus essential oil may decrease the pain you are experiencing. This plant contains many anti-inflammatory compounds, including limonene and cineole, which may act like pain relievers. 

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