Itchy, Irritated Skin Is No Match for Oatmeal
Oatmeal is hard to beat when it comes to all-natural skincare. The nutrient-dense cereal has been used for centuries to treat various skin ailments, including psoriasis. Colloidal oatmeal, made from oats ground into a fine powder, has anti-inflammatory properties. The FDA approves the ingredient to treat eczema, a skin disorder that causes patches of dry, itchy, and inflamed skin. Colloidal oatmeal is also beneficial for people with extremely dry or irritated skin. Avenanthramides are compounds only found in oats, which naturally soothe itchiness and irritation from bug bites, chickenpox, and mild burns. In addition, oatmeal can be used as a gentle cleanser, exfoliant, and moisturizer, replenishing your skin with vital nutrients. On top of all that, there is some evidence that some nutrients in oatmeal may help reduce the bacteria that cause acne.