Craniosacral therapy is a gentle hands-on approach that aims to improve the functioning of the craniosacral system. This system includes the bones, membranes, and cerebrospinal fluid surrounding the brain and spinal cord. Practitioners use subtle movements and light touch to evaluate and release restrictions in this system. Ultimately, this facilitates the body’s natural ability to heal and restore balance.
Craniosacral therapy may offer pain relief by addressing underlying imbalances in the craniosacral system, which can affect the entire body. This therapy aims to restore the body’s natural ability to self-heal.