Beer wards-off risk of kidney stones:
Your kidneys are safe with moderate amounts of beer consumption. However, alcohol predisposes these organs to develop stones. Hence, whenever you are given an option between beer and whiskey, you know what to opt for the sake of your health. To astonish your mind, here is what a Finnish study has found regarding the benefits of beer for kidneys. A research that was conducted in Finland suggested that daily consumption of moderate amounts of beer can reduce the risk of kidney stone development by a whole of 40%. Now that is even greater than any protection that can be provided by medications or lifestyle factors.
A person becomes prone to get kidney stones owing to many factors, most common of which include dehydration, high levels of calcium in blood, which can result from many calcium drugs; intake of high amounts of oxalate in meals, a positive family history, etc.
Beer comprises of 93% water, which is unlikely to cause you any sort of dehydration. Moreover, its health boon includes slowing down of calcium loss from the bones, which can in turn aid in prevention of build-up of this mineral in the excretory pathway of the urinary system.