Beer can take care of your bones:
Now that benefit is certainly an unexpected one, however it is one hundred percent true, and has been proven by research also. Beer takes care of the good health of your bones, since it promotes bone density. Study authors from the Tufts University have observed a direct and a positive connection between beer consumption and improved density of hip bone. Hip is the most common bone after femur that tends to get fractured at an old age. If you do not ensure a strong skeletal system during your hay days, you are likely to go through multiple fractures at an elder age. The study claimed that elderly individuals who consumed more than two glasses of beer a day were benefited with an improved bone density, and a reduced risk of fractures.
The logic behind beer and good bone heath lies in its main active ingredient: the silicon.
However, more than two glasses of this beverage in a day has been linked to a poor bone health. Hence, make sure that you remain at the suggested scale of beer consumption for keeping up the integrity of your skeletal system.