Health

Foodborne Illnesses Throughout History Nobody Wanted

Follow these four simple steps when it comes to preventing food poisoning. According to foodsafety.gov, you can follow four simple steps to prevent food poisoning. Those… Trista - September 15, 2021
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Follow these four simple steps when it comes to preventing food poisoning.

According to foodsafety.gov, you can follow four simple steps to prevent food poisoning. Those include cleaning, separating, cooking, and chilling. You should clean germs by washing your hands with warm water and soap, especially after handling raw meat and before grabbing any fruits or veggies. Also make sure you wash your food, utensils, cutting boards, and countertops thoroughly. Separate means you shouldn’t cross-contaminate any products by using the same cutting boards or plates. Meat, seafood, poultry, and produce all should have their own spots.

Finally, make sure you cook everything to the proper temperature. Why? Because consuming under-cooked or raw meat can cause foodborne illness. Ensuring the proper internal temperature means it is hot enough to kill germs. Chilling involves refrigerating and freezing food properly. If food is perishable, it should be refrigerated within two hours of consumption.

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Seek medical attention if you have the following symptoms.

We know this is a lot of information to take in at once. Learning thousands of people die in the United States from foodborne illnesses is a bit scary. Why? Because the advanced society is not a third-world country with prepping, cooking, and refrigeration issues. Please remember that food poisoning can be life threatening, especially for children, older adults, pregnant women, and people with weakened immune systems. Although people do recover from many infections, you should see a doctor if you have serious symptoms, such as blood vomit or stools or extreme abdominal pain. Beware of signs of dehydration like dizziness, decreased urination, and palpitations.

Blurry vision and a fever greater than 101.5 degrees Fahrenheit should also send you to the doctor’s office. If you have diarrhea lasting more than three days straight, make sure you seek medical help. That doesn’t even have to contain bloody stools. Beware that you may start losing weight if the illness lasts for several days or weeks. If for whatever reason you think a food you are able to eat might be contaminated or spoiled, just throw it away in the garbage. It’s better to be safe than sorry when it comes to your health.

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