
7. Butter Lettuce
Butter lettuce, also known as Bibb lettuce, is known for its large, soft leaves perfect for wraps. It’s a tender type of lettuce with bright green or purple coloring. Butter lettuce gets its name from the texture of the leaves. It doesn’t taste like butter; instead, it has a silky texture that feels like it’s melting in your mouth. It’s a sweet type of lettuce that pairs well with a variety of dishes. You can use it for tacos, wraps, sandwiches, and more. Butter lettuce is one of the healthier types of lettuce due to its vitamin and mineral content.
Rich in Vitamins A, C, and K, butter lettuce is a healthy option to replace iceberg lettuce in your diet. You can use it the same way as iceberg lettuce but with added health benefits. Also rich in calcium and iron, eating butter lettuce can help fight off infections and help with inflammation. When using butter lettuce for a salad, stay away from the heavy dressings like ranch or blue cheese and instead use something like Italian or a vinaigrette. Butter lettuce doesn’t hold up well to heaviness. You won’t be disappointed! If you’re interested in trying some great butter lettuce recipes, use your butter lettuce to replace tortillas on taco night, use it on your next sandwich, or use it as the bun for your next burger.