
24. Endive
Endive is a type of chicory with a slightly bitter taste. It holds up well for all kinds of cooking – especially grilling. Often seen paired with blue cheese and other bold flavors, endive is one of the healthier greens on our list. Packed with magnesium, iron, vitamin B6, and more, endive can be used in various ways. It comes in many styles – from frisee to curly – and packs a nice crunch. Whether enjoying a simple salad or something a little more complex, endive is a great choice for greens. Salad lovers enjoy the nutty, bitter taste paired with vibrant dressings and walnuts.
Often mixed into spring salad mixes, endive offers a well-balanced variety of vitamins and minerals to give you the healthy salad you desire. Endive comes from the same family as chicory and radicchio but provides a less bitter taste. If you’re searching for the perfect endive recipe that your family will love, consider mixing bacon bits, lemon, olive oil, and mustard to form a vinaigrette, then tossing the endive with blue or gruyere cheese, croutons, and eggs. This healthy recipe offers bold flavors and packs a nice crunch your family will enjoy time and time again. Keep reading to learn more about the best and worst greens available on the market.