39. Kelp Salad
Kelp salad is also a great way to add some healthy greens to your diet. It’s a very light salad with many flavors, so you get the benefits of a tasty meal with the health benefits of adding kelp to your diet. Kelp is so good for the heart because it contains a specific carbohydrate called fucans, which are known to prevent blood from clotting. In fact, it’s just as effective at preventing blood clotting as an anti-clotting drug.