49. Pineapple Salsa Recipe
Another food you might not have considered as being suitable for your heart is pineapple. Besides making your tongue hurt after you’ve eaten too many, pineapples are pretty good for your heart health. It contains bromelain, which can break down plaque in the heart to improve blood flow throughout the body. Bromelain is also responsible for preventing clotting and keeping the blood thin in the process. So the next time you’re getting a hankering for some pineapple, why not try out this pineapple salsa? It’s both sweet and spicy and can be a main dish with some tortilla chips or served with grilled fish or chicken.