48. Pineapple Mint Smoothie
Another great way to get in a serving of pineapple is to try out this pineapple mint smoothie. Pineapple also contains vitamin C, which is ideal for taking care of your heart. This natural blood thinner has fiber that can help control your blood sugar levels and keep you feeling full for much longer so that you’re not prone to snacking between meals. This smoothie is refreshing and easy to make. You can make double batches to be kept in your fridge, which can be a great treat during these hot summer months.