According to a report issued in 2017, approximately 77 million Americans lived in an area where the entity in charge of their water supply violated at least one safety regulation. They came to this conclusion after investigating different facilities and water supply systems, finding the most violations in New Jersey, Texas, Pennsylvania, and Florida.
For people who drink tap water, testing your water supply for contaminants can give you peace of mind about what you are putting into your body. Additionally, while buying bottled water isn’t the most eco-friendly choice, there are other alternatives. Using a water filtration system, whether it’s a pitcher in your fridge or a filter that attaches to your tap, cleans your water before you drink it.
Hot tubs are great for relaxing your muscles and can be even used for pain relief. Unfortunately, when hot tubs are not properly cleaned or maintained, they can harbor bacteria and make you sick. Hot tubs can also aggravate skin conditions for some people, especially if they stay in the hot tub for long periods of time. Surprisingly, this dries the skin out and causes itchiness.
The best indicator that a hot tub is properly cleaned is the water. It should be clear in color and free of debris and should not have an odor. The tub itself should also appear clean and feel smooth. Additionally, it also shouldn’t have a strong chlorine smell since adding too much chlorine at once indicates imbalanced levels or the presence of bacteria that needs high levels of chlorine.
Razor burn is characterized by a red rash that appears when you’re done shaving. It can be caused by an old razor, cool temperatures, not enough lubricant, a clogged razor, irritation of the skin or hair follicles, or any other number of problems. Razor burn may be painful, but it can also lead to infection if you have razor bumps that result. These are often ingrown hairs that could become infected with time or cause scarring.
The best way to prevent razor burn is to use good shaving practices, like using a sharp razor, exfoliating beforehand, and avoiding pulling the skin. You can treat razor burn using products like aloe vera gel to reduce redness and burning. Some other home remedies include apple cider vinegar, witch hazel, or a dilution of tea tree oil in water. Using a moisturizer on skin that isn’t broken can also help with itchiness after shaving.
Did you know that your choice in light bulb could be damaging your skin? Certain types of energy-saving bulbs called CFL (compact fluorescent lights) slowly leak UV radiation over time. While this radiation isn’t a large, measurable amount, it is enough that it could damage your skin the same way as UV rays from the sun.
This means that spending a long time under energy-saving lightbulbs could have similar effects in the way it advances the aging process and the appearance of fine lines, wrinkles, and dark spots. Applying a moisturizer with SPF protection in the morning could reduce the effects of any types of UV rays, including light bulbs.
You’d be surprised how many dangerous items are in your pantry. Easy breakfasts like cereal are full of processed ingredients and sugars, while comfort foods like soup have unprecedented levels of sodium. Another common pantry item is soybean oil, which is highly processed and much more dangerous than other oils. Artificially flavored pancake syrup is also full of high fructose corn syrup and caramel color, two additives that have been linked to health issues.
The snacks in your pantry are also dangerous. While most of us know that snacking isn’t healthy, there really isn’t anything wrong with eating foods you love in moderation. The problem is that when snacks are easily accessible and you sit down with chips, cookies, or ice cream in front of the TV, you’re likely to eat more. The condiments and dressings you add to otherwise healthy foods could also be adding calories.
Many dog breeds are energetic, particularly when they are young. One of the best ways to ensure your dog lives a long and healthy life is making time to play with them. While it might seem like your pup is ready and willing to play with anything, however, it’s important that you be sure you are choosing toys that are healthy for them to play with, too.
Some things that you should avoid are laser pointers, kid (or adult) toys or stuffed animals that have been repurposed, plastic dog bones, and other dangerous toys that have pieces that might break off. Laser pointers teach your dog to chase light, while other toys are choking hazards. You should also avoid cheaper toys made from plastic that might contain BPA or other toxins.
Nonstick cookware is fairly popular, especially for cooking foods like eggs or cheese that seem to stick to almost everything. Unfortunately, Teflon manufacturers are also in hot water in recent years because of the contents of their non-stick coating. Even if it isn’t breaking away in flakes, the real danger comes from heating Teflon to high temperatures, which causes it to release fumes.
Teflon fumes are dangerous to everyone in the immediate area. They can cause Teflon flu in people, as well as symptoms like headache, fever, diarrhea, and more. Teflon fumes are also toxic to small animals, especially pet birds. It’s best to opt for a safer nonstick alternative like copper or ceramic, or at the very least avoid heating your nonstick pans to high temps.