You would think that cheese would be a big culprit in the clogging up of your arteries. This is not necessarily the case. It’s possible that cheese could lower your blood pressure. This is good news. High blood pressure increases the rate at which arterial plaque builds up in the arteries. It also speeds up the hardening of the clogs in the arteries. High blood pressure is a warning sign that your arteries may be clogged. It could put you at risk of a heart attack.
A recent study conducted by researchers at the Brigham and Women’s Hospital and Harvard Medical School saw some surprising results when it comes to cheese. Those that ate three daily servings of low-fat dairy have lower blood pressure than those who do not. But readers should note the keyword here: low-fat. It is essential to read the labels when you buy dairy products to make sure they’re low-fat. Otherwise, you’ll be adding to your problems with clogged arteries instead of solving them.