
Plant Based Meat Products
Choosing a plant-centric diet and reducing meat consumption not only benefits your health but also contributes to environmental well-being. However, it’s important to be cautious of some vegan and plant-based meat replacement products that are loaded with ultra-processed ingredients, excessive salt, sugar, and other additives. Using these meat alternatives too frequently could lead to health issues. Instead, opt for homemade alternatives using whole-food ingredients like black beans, mushrooms, rice, and cashews to create delicious plant-based burgers.