Sugar Will Reverse All Of Its Beneficial Qualities
Sugar is pretty much the worst thing that you can put into your body. Unfortunately, many people have been deceived into believing that drinking a highly processed beverage that is loaded with sugar and contains green tea is somehow healthy. It isn’t. Sugar will reverse all of the health-boosting qualities of green tea.
If you want a drink that has all of the benefits of green tea but is a bit more exciting, try kombucha. It has a fizziness that can substitute for soda and comes in many different flavors. If buying kombucha at the store is too expensive, brew it yourself at home. It will cost about $1 per gallon to make.