These Benefits May Be Synergistic With A Holistic Lifestyle
There still needs to be a lot more research done in terms of how much green tea consumption is the causative factor in stronger brain functioning. What could be the case is that people who drink green tea are more social, and they drink much green tea when they are around other people. And indeed, being social has its benefits on brain health.
The jury is out on just how much green tea is responsible for the improved brain health of people who drink it. But what is conclusive that, as part of a healthy lifestyle that includes exercise, regular social engagement, and unprocessed food, green tea can improve many, many aspects of health and well-being.
Sources:
Are There Health Benefits to Drinking Green Tea? by Mahammad Juber. WebMD.
10 Proven Benefits of Green Tea, by Kris Gunners. Healthline. January 17, 2018.
Could drinking tea boost brain connectivity? by Tim Newman. Medical News Today. September 16, 2019.