Like Ginger tea, Ginseng tea is another type that can help you get rid of the common cold and flu. Not only does it have a fantastic taste, but it can help clear upper respiratory issues that you have. Another benefit is it’s a warm drink, which is always nice to have on a cold day.
The Canadian Medical Association Journal states that studies show Ginseng tea shown to reduce the symptoms of colds and the flu significantly. However, it’s important to note that research about Ginseng tea is new, which means other studies need to be conducted until you can know all of the benefits that it holds for your body.