As most people know, migraines can be the most functionally debilitating of all the headache conditions. No conventional treatment has yet been formulated that precisely targets migraines in a patient, besides prescriptions, which come with risky side effects. Most doctors recommend rest whenever the condition arises, which not only doesn’t always work, but it disrupts your entire day, too.
A classic migraine comes with several symptoms, and not everyone who develops this condition goes through the same ones. Nausea, photo phobia and irritation occur early in the course. The next phase may be followed by severe bouts of a thumping sort of headache that may occupy one side of your head.
Auras around lights may also occur simultaneously in some people, whereas in many cases, it occurs without other symptoms. During migraines, you run away from light as if you have been a vampire all through these days.
It is important to note that a migraine is a common symptom of several nutritional deficiencies, including minerals like magnesium. Other symptoms you may have due to a lack of magnesium include gastrointestinal issues like celiac disease and frequent stomach problems like diarrhea and vomiting.
Research studies have found that magnesium deficiencies and migraines are interlinked. This is because many magnesium-depleted individuals frequently complain of migraine symptoms. On the other hand, studies claim that migraine-affected people have been found to possess a decreased ability to absorb magnesium from foods, which may be attributed to their genetic incapability or renal issues.
Studies have also led to the discovery that treating migraine patients with magnesium can bring about a considerable reduction in their migraine conditions. All it takes is a simple blood test to determine if a drop in magnesium is the problem. More research is necessary, but it appears that this mineral is much more deficient in the migraine-influenced population compared to the healthy population.