6. Suspicious Tumors
As it has already been mentioned in the previous content that magnesium is important in regulating several body functions at the cellular level. Hence, proper functioning of cells occurs in presence of adequate magnesium levels, or else, duties at the cellular level shall go astray.
If you keep a balance of all the essential minerals of your body, you are likely to repel tumors and cancer. Even cancer-affected patients who go for chemotherapy sessions are provided with magnesium supplements, as well as supplements of other vitamins and minerals for a better outcome, and for bearing the complications in a better way.
Adequate magnesium levels in your blood are necessary for the regulation of your bowel movements, and to avoid constipation. This adds to the regular cleaning of the colon, which reduces your risk of getting colon cancer. Magnesium has protective properties for your digestion, so if you have any longstanding digestion problems, be sure to bring this up with your doctor.
A study published in 2000 found that a majority of cancer-affected patients who were admitted to intensive care units had depleted levels of magnesium in their blood. Such a condition has also been observed to interfere with the working of anti-cancer therapies.
A mineral as efficient as magnesium casts a protective shield for your cells against certain carcinogenic agents, such as nickel, beryllium, aluminum, cadmium, mercury and lead. Not having enough magnesium in your body can leave you open to a host of devastating diseases.
The good news is, it is easy for you to increase your levels, just by eating a healthier diet that includes the rainbow. This means to eat plenty of fresh fruits and vegetables. You should also avoid unhealthy habits like smoking, drinking alcohol and eating fast foods.
Some surprising things that deplete magnesium from your body include painkillers, antibiotics, diuretics and cortisone. If you take any of these substances, ask your doctor if you need a magnesium supplements, so you don’t end up with a deficiency.