
29. Green Tea
If coffee isn’t your style, but you’re looking for a lightly caffeinated drink to help with weight loss, green tea may be perfect for you. Green tea, made from steeping unfermented tea leaves, is a fresh and bright tasting tea that is chock full of powerful antioxidants that have been shown repeatedly in research to raise the metabolism and burn fat, especially around the midsection.
To make a potent health drink, try adding freshly squeezed lemon juice to your green tea. Not only is the lemon itself beneficial, but the citrus acids help preserve and stabilize the antioxidants in the drink, allowing your body to absorb even more goodness.