
Big Things Come In Small Blueberry Packages
Blueberries are an incredible little burst of sweetness and flavor. But, they are also rich in antioxidants, which include vitamin B and proanthocyanidins. The reason this is good for you is that it counteracts oxidative stress.
Research has shown that oxidative stress is connected to hair loss as well as poor scalp health. Keeping your scalp in good condition is essential for your hair health, and you do this by consuming antioxidants that will reverse oxidative stress.