1. Don’t use tobacco products.
We all know that smoking cigarettes can lead to lung cancer, but there are, of course, other cancers that have been linked to the use of tobacco products, as well. Using any type of tobacco, whether it’s smoking or chewing, puts you on a collision course with cancer in the future. The various types of cancer that have been linked to smoking include lung, mouth, through, larynx, bladder, cervix, kidney, and pancreas. Chewing tobacco has been linked to oral cavity cancer and pancreatic cancer. As you know, though, there are obvious ways to prevent these cancers from occurring due to tobacco exposure.
Secondhand smoke is a real thing, too, and even if you do not use any sort of tobacco product yourself, exposure to secondhand smoke may increase your risk of lung cancer, as well. It is safe to say that if you smoke, quitting is something you should take into consideration. Talk with your doctor about options on how to stop. Not only will it help your help out, but it will also help you to be able to taste things better. If you’re not eating healthy and are a cigarette smoker, it may be because the tobacco is ruining your taste buds. Do you want to learn more about immune-boosting foods you can add to your diet? It’s important to understand how diets can make you feel strong, healthy, and happy!