
46. Get a Mattress Pad
If you’re having trouble sleeping, it could be your comfort level that needs adjusted. Try a mattress pad! Mattress pads are like thermostats for your bed. There are even models that can heat one side and cool the other. A touch of a button keeps you comfortable all night long! One of the things we love most about this technology is that you can set the exact temperature you want. Using a mattress pad will help maintain your preferred temperature all night long. This means you won’t wake up sweating or shivering because your bedroom’s temperature changed during the night.